Dangerous Food Additives Are Destroying Our Health

There are many dangerous food additives. One of them is Aspartame. How many of you know that Aspartame is an ingredient in NutraSweet and Equal? My next question is, How many of you use NutraSweet or Equal instead of sugar?

If you take the time to do your own research, which I encourage all of you to do, you will find that there are better alternatives than what is presented to you, when it comes to sugar substitutes.

Have you ever heard of Stevia? It comes from a plant known as Sweet leaf or Sugar leaf. You can check out what they have to say about this sugar alternative on Wikipedia.

The important thing for you to remember is that you are in charge of your health and well being. You are the only one who can change your unhealthy eating habits.

I am including four videos for you to view.







This next video tells you about healthier foods you can eat that doesn't have unhealthy food additives in their ingredients.



I am also including a link for you to check out that provides more information about other unhealthy food additives which you should steer clear of in order for you to maintain a healthy diet.

http://dprogram.net/2011/05/11/the-nasty-nine-food-additives-to-avoid-like-gold-corduroy/